Children's Books: Stress Management for Adolescents: A Cognitive-Behavioral Program (Student Manual) Review
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Stress Management for Adolescents: A Cognitive-Behavioral Program (Student Manual) Review


Stress Management for Adolescents: A Cognitive-Behavioral Program (Student Manual)  Manufacturer: Research Press
Author(s): Diane De Anda

ISBN: 087822436X    EAN: 9780878224364
Binding: Spiral-bound

Average Rating: 5 out of 5 Stars

 Retail Price: $14.95
Online Sale Price: $14.95
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User Submitted Stress Management for Adolescents: A Cognitive-Behavioral Program (Student Manual) Reviews


July 27, 2005
Excellent CD- only 13 minutes long and leaves you very relaxed!!
This CD is a 13 minute long relaxation exercise delivered by a female voice which is very soothing. I am a psychologist and use it with clients to help them quickly enter a state of relaxation. The CD focuses on increasing body awareness and releasing muscle tension. I, too, have found it works quite well.


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